Are You Experiencing A Challenging Emotion?
When our Savior walked this Earth, He was tested in all kinds of ways as a human being. Yet, He never missed the mark. He learned obedience while He was still clothed in flesh as we are now. Scripture tells us how to successfully deal with the specific emotions we feel during our faith journey. With the help of the Holy Spirit, with consistent Prayer and study of the Bible, we develop the skills and habits we need to overcome these challenging emotions in order to fulfill our purposes for His Kingdom on Earth.
'Trust in God with all your heart; do not rely on your own understanding. In all your ways acknowledge him; and he will level your paths.'
Proverbs 3: 5-6
What is fear? A powerful emotion, it grips us, often without warning, and can hold us captive. It is an ancient response, a survival mechanism, and a very normal part of the human experience. But how do we recognize it? Fear has many guises; it can manifest as a physical reaction, a tightening in the chest, a quickening of the pulse, or a cold sweat. It may also present as a mental hurdle, a voice that whispers doubts and worries, holding us back from taking action. Click the button blue button to explore this emotion and find Biblical guidance on how to handle this emotion.
Anger is a complex emotion, a fiery beast that rages within us. It is a powerful force that can drive people to act, but it is often misunderstood. When anger arises, it brings with it a surge of energy, a heat that spreads through the body. It clouds the mind, distorts perception, and demands attention. In the grip of anger, people feel a range of sensations—their hearts pound, faces flush, and fists clench. It is a primal emotion, one that can make us feel both incredibly powerful and dangerously out of control. Recognizing anger is a skill in itself. Click the blue button to explore this emotion and find Biblical guidance on how to manage it.
Many people may not realize they are experiencing sadness or depression, as symptoms can be subtle, or masked by other emotions or behaviors, and it's important to be aware of the signs and seek help when needed. Some individuals may suppress their sadness or feel guilty about feeling down, leading them to outwardly appear "fine" while struggling internally. Depression can manifest in ways that are not immediately obvious, such as persistent irritability, fatigue, changes in sleep or appetite, or difficulty concentrating, rather than just feeling intensely sad. Click the blue button to explore this emotion and find scripture and practical resources to overcome and handle sadness and depression. ***Note: This information is for general knowledge and informational purposes only, and does not constitute professional advice. Always seek the advice of a qualified professional for any specific situation or concern.
Sometimes, we are not able to think as quickly and as clearly as we normally do. Many circumstances, events and conditions cause confusion. While most of us experience confusion at some time in our lives, some types of permanent conditions need to be professionally address. ***Note: This information is for general knowledge and informational purposes only, and does not constitute professional advice. Always seek the advice of a qualified professional for any specific situation or concern. Click the blue button to explore the state of confusion and get scriptural guidance on how to overcome it.
Feeling disappointed is a common human experience, encompassing a wide range of emotions from mild displeasure to deep despondency. It arises when our hopes and expectations are not met, leaving us saddened, upset, and let down. Click on the blue button to learn how to handle this emotion and find scriptural guidance to overcome it.
Guilt is like a nagging voice in your head, a constant reminder of a perceived wrongdoing. It's an emotion that arises when you feel responsible for something negative that has occurred. When you feel guilty, it's like carrying a weight on your shoulders, a burden that won't let you rest. You may find yourself replaying events in your mind, wishing you could go back and change your actions. How do we identify guilt? Click the blue button to explore this emotion and find scriptural guidance towards overcoming it.
Shame is a powerful emotion, a cousin to guilt, but with a more intense and immediate impact. Shame is like a punch to the gut, leaving you winded and unable to move. It's a feeling of exposure, of wanting to hide from the world, to shrink into yourself and disappear. How do we recognize shame? Click the blue button to understand how to deal with shame and find scripture to guide you in overcoming this emotion.
What is anxiety? It's a question that plagues many, as the feeling of anxiety is often hard to describe and even harder to understand. How does one know when they are anxious? The signs can be subtle or overwhelming, and they differ for everyone. Some people experience a racing heart and shallow breath, their minds filled with a cacophony of worrying thoughts. Others feel a sense of dread, a weight on their chest, or a knot in their stomach. It can be a feeling of being trapped, of wanting to escape, or it can manifest as irritability and restlessness. Anxiety is a complex emotion, and it is often argued whether it is a universal human experience. Click the blue button to explore this emotion and find biblical guidance on how to manage it.
Jealousy is an emotion that often arises from a sense of insecurity or fear of losing something precious. It's a feeling of discontent and protective instinct, a desire to safeguard what we have or wish to attain. Envy, on the other hand, is a more straightforward emotion. It's wanting what someone else has, be it material possessions, relationships, or achievements. Click the blue button to explore how to deal with jealousy and envy.
Loneliness a feeling of emptiness, a void that yearns to be filled. It is a sense of isolation, a disconnect from the world and those around us. To be lonely is to experience a unique kind of pain, a silent ache that resonates deep within. It is a feeling of being unseen and unheard, of not belonging, and of longing for connection and companionship. But is loneliness simply the absence of company, or is it something more complex? Click the blue button to explore the emotion on loneliness and find scriptural guidance on how to handle it.
A person can become hateful through a multitude of life experiences, but often, it is a result of their environment and the people they surround themselves with. It can start with a simple feeling of resentment, a small seed of anger that, when watered by negative influences, grows into a festering hatred. This hatred then spreads like a disease, clouding their judgment and perception of the world, and soon, they see enemies everywhere. They become consumed by this darkness, and it reflects in their actions and words, often without them even realizing it. Click the blue button to explore this feeling and find scriptural guidance on how to handle hatefulness.
Bitterness is a complex emotion, often arising from feelings of unfair treatment or injustice. It leaves a sour taste in your mouth, like you've bitten into a lemon, and it lingers, tainting your perspective and coloring your world in shades of gray. You know bitterness has taken hold when you find yourself dwelling on past hurts, replaying moments when you felt wronged, and wishing ill upon those who have wronged you. It's a heavy weight to carry, this bitterness, and it can drag you down, making it hard to find joy in the present. Click the blue button to explore this emotion and find scriptural guidance on how to handle it.
Moodiness is an intriguing aspect of human nature, one that we all experience at some point in our lives. It is a complex emotion that can be both mysterious and familiar. We often associate moodiness with a certain restlessness, a feeling of being unsettled, and an inability to pinpoint the exact cause of our discontent. It is like an elusive shadow that creeps up on us, casting a temporary gloom over our usually sunny dispositions. But why does it happen? Is it a universal experience, or are some people more prone to it than others? The origin of moodiness lies in the intricate workings of our minds and the unique ways we process our emotions. For some, it may be a result of external factors, such as stress, fatigue, or environmental triggers. For others, it could be an internal battle, a struggle to understand and accept one's own feelings. It is often said that artists and creatives thrive on their moodiness, using it as fuel for their craft, but it can also be a burden, weighing them down and clouding their inspiration. Everyone has their own unique relationship with moodiness, and while it may be a universal emotion, the intensity and frequency vary. Click the blue button to look into this emotion and find scriptural guidance on how to tackle it.
Pride is an emotion that can be both a driving force and a double-edged sword. It can lift us up, giving us a sense of satisfaction and accomplishment, but it can also blind and deceive us. When someone is proud, they feel a deep sense of satisfaction and self-worth. But pride, like all emotions, has its shadows. It can lead to a sense of entitlement, a belief that the rules do not apply, and a blindness to one's own faults. When left unchecked, pride can lead to a fall from grace, a toppling from the pedestal of our own making. Click the blue button to look into this emotion and find scriptural guidance on how to tackle it.
To 'take offence' is to feel deeply hurt and agitated by something someone has said or done. It is a personal response, often triggered by a perceived slight or insult, which can lead to a range of emotions and behaviors. When offended, a person might feel a surge of negative emotions, including anger, sadness, or embarrassment. They might experience a sense of injustice, feeling wronged or disrespected. This emotional response can vary in intensity, from mild irritation to deep, seething rage, depending on the individual and the context of the offence. The experience of being offended is deeply personal and subjective. Cultural backgrounds, personal histories, and individual sensitivities all play a role in shaping how we react to potential offences. Click the blue button to gain insight into how to define and handle offence.
Regret is an emotion that creeps up on you, like a stealthy cat, pouncing when you least expected it. Or perhaps it is a slow burn, a smoldering feeling that lingers and grows over time. The weight of this sentiment, the impact it could have on a person's life, and the stories it could tell is different for different people. It might feel like a tug on your heart, a pull towards a different path, a different choice. A path not taken, a door not opened, an opportunity missed. Click the blue button to explore this emotion and find scriptural guidance on how to manage it.
For those who find themselves in this complex situation, the internal conflict can be profound and distressing. It is a constant battle between their innate desires and the religious teachings they hold dear. They may feel a deep sense of shame and guilt, as if they are betraying their faith and their community. The very core of their being is at war, and the emotional turmoil can be overwhelming. They find themselves grappling with questions of identity and faith, struggling to reconcile their sexual orientation with their religious beliefs. They fear rejection from their family and community, knowing that coming to terms with their sexual orientation might mean losing the support and acceptance they have always known. The weight of this secret becomes a heavy burden, isolating them from those they love and causing him immense pain. Click the blue button to navigate through some resources for your consideration and scriptural guidance of this subject.
A spiritual attack is an assault on your very being, your soul. It is an insidious force that can creep up on you, often unnoticed until it is too late. How can one recognize these attacks and protect themselves? The signs are often subtle; a sense of unease, a feeling of being watched, or an overwhelming sense of dread. You might experience a string of bad luck, or feel as though your thoughts are not your own. These attacks can manifest in many ways, and often, the target is unaware, believing it to be a run of unfortunate circumstances or a product of their own imagination. The key to recognizing a spiritual attack is to trust your intuition. If you sense something is amiss, it is important to remember that you are not alone in these struggles. Seek guidance from those who have experienced similar trials, and lean on your support system. Arm yourself with knowledge and protection, for these battles are often won with strength and resilience. Click the blue button to for more information and scriptural guidance.
It is a feeling of uncertainty and self-doubt, often accompanied by a fear of failure or not being good enough. People can become insecure for a multitude of reasons; perhaps they had a difficult childhood, experienced a traumatic event, or were constantly compared to others. Insecurity can manifest in various ways; one might feel anxious, have low self-esteem, or engage in negative self-talk. So, how can we deal with insecurity? Recognizing and accepting our insecure feelings is the first step. Click the blue button to look into this emotion and find scriptural guidance on how to handle it.
Impatience is a burning desire for change, a restlessness that sparks within. It is an unease, a discomfort with the present moment, a longing for something more or something different. When one is impatient, it feels like a fire in the belly, a constant urging to move, to act, to make things happen. It is a feeling of being trapped, of wanting to break free from the constraints of time and circumstance. This urgency can manifest in many ways; some may pace, unable to sit still, while others may become short-tempered, snapping at those around them. It can lead to impulsive decisions, a need for instant gratification, and a sense of frustration when desires are not immediately met. Click the blue button to find more information and find scriptural guidance on how to overcome impatience.
What does it mean to be weak? Is it a physical state, or does it go deeper than that? Perhaps it is a mental and emotional state as well. When someone is feeling weak, they may feel as though they lack the strength to face their challenges. Their body may feel heavy, their mind foggy, and their emotions overwhelming. It can be a debilitating state, one that leaves a person feeling vulnerable and exposed. People feel weak for many reasons; sometimes it is a result of physical exhaustion or illness, other times it may be due to mental or emotional strain. Click the blue button to find information on weakness and scriptural guidance on how to tackle it.
Being stressed out is an all-encompassing feeling, like a heavy blanket that weighs you down. It creeps into every corner of your life, affecting your thoughts, actions, and even your physical health. When someone is stressed, they may feel a constant sense of worry or anxiety, like a knot in their stomach that won't go away. Their mind might race with negative thoughts and fears, making it hard to focus or relax. Stress can manifest in different ways; some people may become irritable and short-tempered, lashing out at those around them. Others may withdraw and become quiet and reclusive, wanting to hide from the world. Click the blue button to find scriptural guidance on how to deal with stress correctly.
The concept of temptation is a complex and intriguing aspect of human nature. We often think of it as a dark force, luring us towards desires that may be forbidden or harmful. But what exactly does it feel like to be tempted? A tug in the depths of your stomach, a whispering voice that promises pleasure and satisfaction. It is an enticing feeling, a promise of something exciting and new. It could be a forbidden fruit, a secret desire, or an opportunity that presents itself as too good to refuse. When someone is tempted, there is a sense of inner conflict. A battle rages within, a struggle between what is known to be right and what the heart desires. It is a powerful emotion that can cloud judgment and lead one astray. Click the blue button to find information and scriptural guidance on how to deal with temptation.
What does it mean to give up? Is it a moment of surrender, a white flag waving in the wind, or a slow, creeping realization that washes over you like a cold tide? It is a deeply personal question, one that many of us will face at some point in our lives. To give up is to accept defeat, to admit that the struggle is too much, and the will to continue has faded. It is a difficult path to tread, and one that can leave a person feeling lost and uncertain. What does it feel like when someone gives up? It is an overwhelming sense of exhaustion, a weight on your shoulders that you can no longer carry. It is the moment when the fire in your belly flickers and dies, and the passion that once drove you forward is reduced to ash. Click the blue button to look into this emotion and find scriptural guidance on how to overcome it.
Lust is a powerful and often overwhelming struggle for many Christians. It can feel like an uncontrollable force that distorts our desires and pulls us away from the purity we are called to in Christ. Whether it's a fleeting glance or a deep-seated temptation, lust can take hold of us in many forms. But the good news is, we don’t have to face it alone. Scripture offers both wisdom and strength for overcoming this temptation, and contemporary life examples can help us see how to apply these truths today. Lust, at its core, isn’t just about sexual desire; it’s about seeking fulfillment in ways that go against God’s design for human relationships. Jesus didn’t just address the outward actions of sin but also the heart behind them. In Matthew 5:28, He says, "But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart." This verse reveals how lust isn't merely a physical act—it's a matter of the heart. Lust takes many forms, from the images we see on social media to the stories we hear in movies or books. It's not just about overt sexual temptation—it also involves the ways we objectify others, treat them as means to satisfy our own desires, rather than seeing them as God's beloved creation. Click on the blue button to explore the subject of lust and find scriptural guidance on how to tackle it properly.
Addiction is one of the most silent and devastating struggles many Christians face. Whether it’s an addiction to substances, habits, or even patterns of thought, the pull can feel overwhelming. It may seem like something that can’t be overcome, or like a battle you’re destined to lose. But the truth is, freedom is possible. Not only is there hope in Christ, but Scripture also provides a powerful blueprint for overcoming addiction, and contemporary life examples can offer real, practical steps to apply God’s Word to the fight. The first step in overcoming addiction is understanding what it truly is. Addiction isn't just a physical dependency—it’s also spiritual and emotional. In many ways, it is a form of idolatry, where we turn to something other than God for comfort, security, or escape. Whether it's substance abuse, pornography, food, social media, or anything else, addiction involves a craving that controls us, often taking over our thoughts, priorities, and actions. In Romans 6:16, Paul writes, “Don’t you know that when you offer yourselves to someone as obedient slaves, you are slaves of the one you obey—whether you are slaves to sin, which leads to death, or to obedience, which leads to righteousness?” This verse highlights the power addiction has in our lives—it becomes a master over us. But the good news is that through Christ, we can be set free from that bondage. Click the blue button to explore how to deal with addiction and find scriptural guidance.
Laziness is not only about lying on the couch or avoiding chores. It’s deeper. In Scripture, laziness is tied to neglect, avoidance, and misplaced priorities. We don’t like to talk about laziness. It’s not exactly the sin we confess at small group. We’ll say, “I need to pray more,” or “I’m struggling with stress.” But how often do we say: “I’m procrastinating my calling,” or “I know what God wants me to do, but I keep scrolling instead”? Yet the Bible has a surprising amount to say about laziness—not to shame us, but to wake us up to purpose, discipline, and the freedom found in honoring God with our effort. Click the blue button to study the mechanics of laziness and how to overcome it.
We live in a world where words fly fast and freely. Social media, movies, conversations—everywhere we turn, swearing seems to have become normal, even trendy. But as Christians, we’re called to a different standard. Our words are powerful, and how we use them matters—not just socially, but spiritually. Swearing isn’t always about bad intentions. Sometimes it’s a habit, a way to vent, or a reaction to stress. But the key is recognizing what’s underneath. Anger? Impatience? Discontent? James 1:19 says, “Everyone should be quick to listen, slow to speak and slow to become angry.” Our words can reflect our hearts, and if our hearts are struggling, our language often reflects it. Swearing isn’t just about “being polite.” It’s about reflecting Christ in every part of our lives. When we control our words, we reflect self-discipline, love, and respect for others—and ultimately honor God. Our speech can become a tool for encouragement rather than destruction. Next time a harsh word rises to your lips, remember: you’re not just choosing a word—you’re choosing what kind of heart, witness, and life you want to display. Words have power. Use yours to bless. Click the blue button to learn more about the habit of swearing and how to beat it!